This time of year, my skin tends to mimic the ups and downs of the changing weather. But, I am taking this social distancing as a chance to revitalize my skincare routine! Here are a few daily habits that have helped keep my skin smooth and glowing: 1. DRINK PLENTY OF WATER Water plays an essential role in maintaining a healthy body, and that goes for healthy skin too! Drinking plenty of water will help rid your body of any bad toxins which can improve the complexion of your skin. We also tend to retain water when we aren’t getting enough of it, so staying hydrated will help to reduce puffiness. 2. DON'T SKIP THE SPF When the sun isn’t...
Occasionally I get a little bit of a lost feeling, or feel out of focus. Most people feel a sense of ‘unconscious living’ at some point - whether that’s finding ourselves in a job that isn’t fulfilling, filling our days with busy work instead of working towards a goal, wishing we could spend more time with loved ones, or simply feeling stuck in a rut. It’s these moments that make me reset and focus on living consciously.Living consciously can mean a variety of things to different people, but what is truly boils down to is making conscious choices rather than doing things without thinking. That can be anything and everything from making better eco-friendly choices adding ritual into parts of...
