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RITUAL 6: New Years Anti-Resolutions

This time of year is all about New Year Resolutions. We are all about looking introspectively at our lives - it allows us find ways to improve. It can be hard to not get down on yourself though when all you focus on what you should be doing. So, this year, we are creating an anti-resolution list to start 2020 off on the right foot. What is an anti-resolution? Much like resolutions, the list is meant to help you take stock of the things you’d like to change. However, the focus is on what you won’t do this year. For example, instead of an “eating healthy” resolution, you might choose to not snack after 8:00pm. I find that targeting a...

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